Office: 4501 15th Avenue South, Suite 102, Seattle, WA 98108

Parking: Street parking is available within the surrounding neighborhoods. If you are someone who gets nervous about parking, please note there is plenty of street parking around. Please arrive a few minutes early to secure a parking space.

Nearest bus lines: 60, 107, and 50. The closest light rail station is the Beacon Hill stop that is roughly a 20 minute walk or a quick bus ride away.

Get Support from anywhere in Washington!

We value flexibility. No need to worry about commuting, trying to find parking, or waiting to get checked in... Online therapy allows you to get support from the comfort of your home, outside in nature, or anywhere else that feels safe to you. As long as you have a private space and reliable internet connection, you are good to go!

Counseling sessions are held online through a secure HIPAA compliant telehealth platform. Sessions can be accessed via computer, phone, or tablet. You’ll get a reminder email or text 24 hours and 10 minutes before your session time. Once you click the link, you will be in the virtual therapy room.

You’ll have access to a secure client portal 24/7 where you can see your upcoming appointments.

Client's must be within the state of Washington for virtual appointments.

Individual Therapy, 50 minutes $170

Family Therapy, 50 minutes $200

Relationship Therapy, 50 minutes $200

I take Lyra Health EAP (Employer Assistance Program). You can contact your employer to see if they use Lyra Health as their EAP provider.

I do not take insurance at this time. I can provide a Superbill for you to submit to your insurance company for reimbursement. Please contact your insurance provider to see if you have “Out of Network” benefits and if you qualify for reimbursement.

Questions to ask your insurance provider:

• Does my health plan include Out of Network benefits for Mental Health Therapy? Code 90837.

• Do I need to meet a deducible before I’m reimbursed? If so, what is my deductible amount?

• How much will I be reimbursed for Mental Health Therapy once my deducible is met?

• How do I submit a Superbill to my plan for reimbursement?

Debit, credit, and HSA cards are accepted. Payments are automatically charged at the end session through the client portal. You have access to your client portal 24/7 to update payments.

You’re able to schedule with me via phone or email. You can also cancel or schedule sessions via the client portal 24/7.

There is a cancellation fee of $50 for any cancellations that aren’t made 24 hours in advance.

Weekly, every other week, and monthly sessions are available. Please note that monthly sessions are for long term clients.

• Art Therapy

• Cognitive Behavioral Therapy (CBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Mindfulness Techniques

• Somatic Therapy

Note for Lyra clients:

I only use evidence based treatments which include Cognitive Behavioral Therapy (CBT), DBT Skills, and Eye Movement Desensitization and Reprocessing (EMDR). EMDR is used to help the mind heal from psychological trauma much like the body heals from physical trauma.